A Month With WonderDay: Tracking Your Mushroom Journey

Whether you've just purchased your first bag of WonderDay Mushroom Gummies, or are considering taking the leap into functional mushrooms, potential outcomes and effects on your wellness are at the top of your list of questions.

We're here to take the mystery out of mushrooms and help you understand what to look for in your mood, focus, energy levels, and more as you take the WonderJourney of a lifetime with adaptogenic mushrooms.

We'll break down our top five ingredients in WonderDay and how they'll affect you over a month of taking our best-selling gummies.

What to Expect: One Day with WonderDay

• Lion's Mane will improve cognitive function and focus due to its neuroprotective properties, with added effects like mood enhancement and anxiety reduction.
• Chaga will immediately get to work to help protect cells from oxidative stress,
  with possible immune system support due to its beta-glucans content.
• Reishi works to reduce stress and promote non-drowsy relaxation, with
  antioxidant properties that may help combat inflammation and support overall well-being.
• Turkey Tail's prebiotic properties go straight to your gut to begin bolstering your gut health, and works to build your immune system to fight infections.
• Cordyceps improves energy levels and physical performance by pumping oxygen throughout your body, with added anti-inflammatory effects that may aid in recovery from exercise or stress.

What to Expect: One Week with WonderDay

• Lion's Mane supports continued improvement in cognitive function and potential long-term memory benefits. Enhanced nerve growth factor (NGF) production may support nerve regeneration and overall brain health.
• Chaga's sustained antioxidant effects may contribute to cellular health and longevity, as well as improve energy levels and vitality due to its adaptogenic properties.
• Reishi supports improvement in sleep quality and duration, leading to better overall rest and recovery, with continued support for the immune system, helping to ward off infections and illnesses.
• Turkey Tail continues to boost your immune system, potentially reducing the frequency and severity of colds or infections. Your gut health and digestion can also improve.
• Cordyceps enhances endurance and physical performance, becoming more pronounced with consistent supplementation. It also reduces inflammation, aiding in recovery from exercise or other sources of stress.

What to Expect: One Month with WonderDay

• Lion's Mane's long-term benefits on cognitive function become more pronounced with continued use, with potential neuroprotective effects offering protection against age-related cognitive decline.
• Chaga improves resilience to stress and environmental toxins due to its adaptogenic properties, with added potential skin health benefits, such as improved complexion and elasticity.
• Reishi provides enhanced overall well-being and mood stability, potentially reducing symptoms of anxiety or depression. In addition, reishi provides possible cardiovascular benefits, such as improved blood pressure and cholesterol levels.
• Turkey Tail works to provide long-term immune system support, potentially reducing the risk of chronic illnesses, and continued improvement in digestive health and nutrient absorption.
• Cordyceps boosts sustained improvements in physical endurance and stamina, leading to better athletic performance, with possible support for respiratory health, including improved lung function and oxygen utilization.

Conclusion

While everyone's journey with functional mushrooms can differ, these research-backed effects are what you can expect with continued, routine use of WonderDay Mushroom Gummies, plus even more with our blend of ten functional mushrooms.

Sources

• Docherty, Sarah, et al. “The Acute and Chronic Effects of Lion’s Mane Mushroom Supplementation on Cognitive Function, Stress and Mood in Young Adults: A Double-Blind, Parallel Groups, Pilot Study.” Nutrients, vol. 15, no. 22, 20 Nov. 2023, pp. 4842–4842, https://doi.org/10.3390/nu15224842.

  Tuli, Hardeep S., et al. “Pharmacological and Therapeutic Potential of Cordyceps with Special Reference to Cordycepin.” 3 Biotech, vol. 4, no. 1, 19 Feb. 2013, pp. 1–12, https://doi.org/10.1007/s13205-013-0121-9.

  “Turkey Tail Mushrooms Act as Nonspecific Immune Modulators.” Www.uclahealth.org, www.uclahealth.org/news/turkey-tail-mushrooms-act-as-nonspecific-immune-modulators.

  Lu, Yangpeng, et al. “Recent Developments in Inonotus Obliquus (Chaga Mushroom) Polysaccharides: Isolation, Structural Characteristics, Biological Activities and Application.” Polymers, vol. 13, no. 9, 29 Apr. 2021, p. 1441, www.ncbi.nlm.nih.gov/pmc/articles/PMC8124789/, https://doi.org/10.3390/polym13091441.

  Ekiz, Elif, et al. “Exploring the Potential Medicinal Benefits of Ganoderma Lucidum: From Metabolic Disorders to Coronavirus Infections.” Foods, vol. 12, no. 7, 1 Jan. 2023, p. 1512, www.mdpi.com/2304-8158/12/7/1512, https://doi.org/10.3390/foods12071512.